Pure World Meditation: The Real Meaning of Refuge
Learn what the real meaning of ‘refuge’ is. Hint: it’s not money, sex, power or intellect.
Love, The Kelly Morris Yoga Podcast Team
P.S. There are some R-rated words included…So if you think Buddhist meditation teachers shouldn’t swear and it will agitate you, take a pass on this one…:)
February 18th, 2009 at 9:36 pm
Kelly’hla! Thank you for putting it online for those of us who don’t have enough karma to be there. Love You, Jelena
September 12th, 2009 at 10:35 am
Kelly, how do you avoid helping or giving so much that it depletes you? example: someone in the meditation class needed a blanket so you give then yours for good karma, but now your ass is on the floor with no blanket and you can’t meditate. this is obviously a very trivial example but sometimes people that you want to help are like vampires and you find yourself giving so much that it literally becomes unhealthy.
October 2nd, 2009 at 9:15 pm
We would say “Seek the true cause”.
Aside from that, one’s motivation always tries to ground itself in bodhichitta, in other words, what is best for others. This is always a good way to determine if our actions are selfish or selfless.
xk