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	<title>Comments on: Pure World Meditation: The Real Meaning of Refuge</title>
	<link>http://kellymorris.podbean.com/2009/02/18/pure-world-meditation-the-real-meaning-of-refuge/</link>
	<description>Find out why The New York Times, New York Magazine &#038; Yoga Journal name Kelly Morris one of yoga's most influential instructors.</description>
	<pubDate>Tue, 24 Nov 2009 18:58:57 +0000</pubDate>
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		<title>by: kelly morris</title>
		<link>http://kellymorris.podbean.com/2009/02/18/pure-world-meditation-the-real-meaning-of-refuge/#comment-272377</link>
		<pubDate>Sat, 03 Oct 2009 01:15:19 +0000</pubDate>
		<guid>http://kellymorris.podbean.com/2009/02/18/pure-world-meditation-the-real-meaning-of-refuge/#comment-272377</guid>
					<description>We would say &quot;Seek the true cause&quot;. 

Aside from that, one's motivation always tries to ground itself in bodhichitta, in other words, what is best for others. This is always a good way to determine if our actions are selfish or selfless.

xk</description>
		<content:encoded><![CDATA[<p>We would say &#8220;Seek the true cause&#8221;. </p>
<p>Aside from that, one&#8217;s motivation always tries to ground itself in bodhichitta, in other words, what is best for others. This is always a good way to determine if our actions are selfish or selfless.</p>
<p>xk
</p>
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		<title>by: Cindy</title>
		<link>http://kellymorris.podbean.com/2009/02/18/pure-world-meditation-the-real-meaning-of-refuge/#comment-264624</link>
		<pubDate>Sat, 12 Sep 2009 14:35:11 +0000</pubDate>
		<guid>http://kellymorris.podbean.com/2009/02/18/pure-world-meditation-the-real-meaning-of-refuge/#comment-264624</guid>
					<description>Kelly, how do you avoid helping or giving so much that it depletes you?
example: someone in the meditation class needed a blanket so you give then yours
for good karma, but now your ass is on the floor with no blanket and you can't meditate.
this is obviously a very trivial example but sometimes people that you want to help are like
vampires and you find yourself giving so much that it literally becomes unhealthy.</description>
		<content:encoded><![CDATA[<p>Kelly, how do you avoid helping or giving so much that it depletes you?
example: someone in the meditation class needed a blanket so you give then yours
for good karma, but now your ass is on the floor with no blanket and you can&#8217;t meditate.
this is obviously a very trivial example but sometimes people that you want to help are like
vampires and you find yourself giving so much that it literally becomes unhealthy.
</p>
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	<item>
		<title>by: jelena</title>
		<link>http://kellymorris.podbean.com/2009/02/18/pure-world-meditation-the-real-meaning-of-refuge/#comment-186285</link>
		<pubDate>Thu, 19 Feb 2009 01:36:57 +0000</pubDate>
		<guid>http://kellymorris.podbean.com/2009/02/18/pure-world-meditation-the-real-meaning-of-refuge/#comment-186285</guid>
					<description>Kelly'hla! 
Thank you for putting it online for those of us who don't have enough karma to be there. 
Love You, Jelena</description>
		<content:encoded><![CDATA[<p>Kelly&#8217;hla! 
Thank you for putting it online for those of us who don&#8217;t have enough karma to be there. 
Love You, Jelena
</p>
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